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  • Photo du rédacteurNancy Grenier



Finally! Colder days will be over soon. I love Quebec for its changing seasons and the beauties of each of them, but nothing equals the sun and the heat of the summer season. My favorite!

However, I like wintertime because it makes me cook warm and sunny dishes, and what is sunnier than chili, one of my old time favorite?! As always, this recipe is super simple and quick to do.

You can serve this chili with corn tortillas for taco Tuesday or as a dip with tortillas chips for the next hockey game. Anyhow, this recipe is not only tasty, but also super satisfying with the addition of legumes and beefless ground.

For the sour cream? Simple, we replace it with my sour cream VegNature sauce.

So good, and cruelty-free.

Happy cooking!



Preparation | 15 minutes

Cooking | 1 hour

Freezer friendly


Easy chili

  • 1 ½ cups (375 ml) mushrooms

  • 1 small yellow onion

  • 2 tbsp. (30 ml) olive oil

  • 1 cup (250 ml) Gardein beefless ground

  • 2 tbsp. (30 ml) HP sauce

  • 1/3 cup (80 ml) frozen corn

  • 1/3 cup (80 ml) frozen peas

  • 1 hot pepper

  • Salt and pepper

  • ¼ c. (1 ml) smoked paprika

  • ¼ c. (1 ml) steak spices

  • 1 cup (250 ml) canned chickpeas

  • 1 cup (250 ml) canned black beans

  • 2 cups (500 ml) canned diced tomatoes

VegNature sour cream sauce

  • ½ cup (125 ml) unsweetened plant-based milk

  • ½ VegNature plant-based goat cheese log at room temperature

  • ½ tbsp. (2 to 3 ml) lemon or lime juice

  • Zest of lime and lemon

  • ½ tbsp. (2 to 3 ml) fresh dill

  • Salt, to taste


Easy chili

  1. Cook mushrooms and onion with olive oil until they are brown and translucent.

  2. Add Gardein beefless ground, HP sauce, corn, peas, hot pepper, salt and pepper and cook for a few minutes until its warm (unfrozen).

  3. Transfer to a pot with all other ingredients and simmer for 1 hour over low heat.

VegNature sour cream sauce

  1. Put all the ingredients into a food processor and blend well.

  2. Taste and add lemon or lime juice if necessary.


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